Resources

Books can be a powerful therapy resource between sessions, helping you continue your personal growth and self-reflection outside of our Seattle therapy office or from the comfort of your home through Washington State telehealth therapy. The right mental health and self-help books can reinforce the work we do together in couples therapy, sex therapy, and individual therapy in Seattle and across WA, while offering practical tools for deeper exploration and lasting change. Reading about communication, intimacy, emotional connection, and self-understanding can help you feel more supported between sessions and remind you that you’re not alone in your healing process. These therapist-recommended resources are here to complement your therapy journey and provide ongoing support wherever you are in Washington.